Surrender to a loving touch
Let the magic into your body
Discover our different massage therapies and book them right here.

IHYT/Deep Tissue

Integrative Healing Yoga Therapy is a bodywork therapy incorporating techniques such as thai yoga massage, myofascial trigger point release, shiatsu and acupressure. This unique massage sequence engages your body’s natural ability to find balance and healing through deep relaxation. IHYT is suitable for all ages and types of people, with problems ranging from psychological traumas to sports injuries. People often describe their experience as meditative, a bittersweet mix of pain and pleasure that leaves them feeling deeply relaxed yet light.

Therapeutic Counselling Sessions

In the counseling sessions, an evaluation of the patient’s physical, energetic, and emotional state is carefully made in order to find the most appropriate solutions and therapeutics that can be used daily. This therapy is based on Somatic Psychotherapy in Biosynthesis and Coaching, and many different therapeutic methods can be used, such as Osteopathy, Nutrition, Naturopathy, and Reiki, among other therapies.

Relaxation Massage

Surrender to a warm, loving touch and allow it to sooth your whole being. I create a safe space where you can feel comfortable and taken care of, while you melt away in a deep relaxation. Fully let the magic into your body, give it the chance to heal itself. Long, relaxing strokes are combined with deep pressure on areas that need more attention. Releasing anything that is stuck within, unraveling knots and stimulating the flow.

Ayurvedic Marma Therapy

Your face is the map of your soul. By activating secret energetic marma points in your face, neck and chest, your body starts to heal from the inside out, nourishing organs and releasing stress and emotions. Surrender effortless into a deep sleep, while your energy is being recharged on a very subtle level.

Therapeutic Massage/Osteopathy

A healing massage including different methods such as; energetic balance, acupressure, refelxology and osteopathy. An evaluation of the patient is made before. This treatment is great for chronical pain, trauma healing and balance. (30 or 60 min session)

  • IHYT/Deep Tissue

    Integrative Healing Yoga Therapy is a bodywork therapy incorporating techniques such as thai yoga massage, myofascial trigger point release, shiatsu and acupressure. This unique massage sequence engages your body’s natural ability to find balance and healing through deep relaxation. IHYT is suitable for all ages and types of people, with problems ranging from psychological traumas to sports injuries. People often describe their experience as meditative, a bittersweet mix of pain and pleasure that leaves them feeling deeply relaxed yet light.

  • Therapeutic Counseling Sessions

    In the counseling sessions, an evaluation of the patient’s physical, energetic, and emotional state is carefully made in order to find the most appropriate solutions and therapeutics that can be used daily. This therapy is based on Somatic Psychotherapy in Biosynthesis and Coaching, and many different therapeutic methods can be used, such as Osteopathy, Nutrition, Naturopathy, and Reiki, among other therapies.

  • Relaxation Massage

    Surrender to a warm, loving touch and allow it to sooth your whole being. I create a safe space where you can feel comfortable and taken care of, while you melt away in a deep relaxation. Fully let the magic into your body, give it the chance to heal itself. Long, relaxing strokes are combined with deep pressure on areas that need more attention. Releasing anything that is stuck within, unraveling knots and stimulating the flow.

  • Ayurvedic Marma Therapy

    Your face is the map of your soul. By activating secret energetic marma points in your face, neck and chest, your body starts to heal from the inside out, nourishing organs and releasing stress and emotions. Surrender effortless into a deep sleep, while your energy is being recharged on a very subtle level.

  • Therapeutic Massage/Osteopathy

    A healing massage including different methods such as; energetic balance, acupressure, refelxology and osteopathy. An evaluation of the patient is made before. This treatment is great for chronical pain, trauma healing and balance. (30 or 60 min session)

Meet our therapists

Get to know our massage therapists. We are here to take care of you.

Emilie

Emilie teaches Hatha/Vinyasa and Yin yoga, and works with therapeutic yoga massage. Combining the principles of massage therapy with yoga, she aims to provide students with comforting hands-on adjustments, and an inviting and healing yoga practice. As a sports and dance enthusiast, her yoga practice is inspired by different types of movement and music. She aims to bring her students back into their bodies, finding their own patterns of movement.

Lisanne

Lisanne guides you easily into a deep journey within, leaving you feeling humble and more in touch with yourself. Her classes combine strength with softness, focusing on giving back to your body and being. A hatha based slow flow, with pranayama, meditation and lots of space to reflect. She uses the wisdom of Ayurveda in her practice. Lisanne also gives relaxation massages, combined with Marma therapy.

  • Emilie

    Emilie teaches Hatha/Vinyasa and Yin yoga, and works with therapeutic yoga massage. Combining the principles of massage therapy with yoga, she aims to provide students with comforting hands-on adjustments, and an inviting and healing yoga practice. As a sports and dance enthusiast, her yoga practice is inspired by different types of movement and music. She aims to bring her students back into their bodies, finding their own patterns of movement.

  • Lisanne

    Lisanne guides you easily into a deep journey within, leaving you feeling humble and more in touch with yourself. Her classes combine strength with softness, focusing on giving back to your body and being. A hatha based slow flow, with pranayama, meditation and lots of space to reflect. She uses the wisdom of Ayurveda in her practice. Lisanne also gives relaxation massages, combined with Marma therapy.

  • Nicola

    Nicola is a massage therapist, personal trainer, and osteopath student. He offers relaxing and therapeutic massages, osteopathic structural treatment, rehabilitation post injury, postural gymnastic, personal and physical trainings. Nicola has worked as a fitness and surf instructor for over 8 years, has an amazing ability to locate problematic areas in your body and knows exactly what you need to recover and rehabilitate.

  • Frederica

    Federica has completed many studies within the field of alternative medicine, including a postgraduate degree in Naturopathy, and a specialization in Osteopathy, Homeopathy and Bioresonance, Reiki, and Floral therapies. She is also specialized in different types of massage therapies, namely Sound Massages with Therapeutic Bowls, Geothermal Massage, and Lymphatic Drainage. She recently began a Bio-stretch project, which is a fusion of somatic therapy, consciousness exercises, and body alignment, together with breathing and meditation.

Nicola

Nicola is a massage therapist, personal trainer, and osteopath student. He offers relaxing and therapeutic massages, osteopathic structural treatment, rehabilitation post injury, postural gymnastic, personal and physical trainings. Nicola has worked as a fitness and surf instructor for over 8 years, has an amazing ability to locate problematic areas in your body and knows exactly what you need to recover and rehabilitate.

Frederica

Federica has completed many studies within the field of alternative medicine, including a postgraduate degree in Naturopathy, and a specialization in Osteopathy, Homeopathy and Bioresonance, Reiki, and Floral therapies. She is also specialized in different types of massage therapies, namely Sound Massages with Therapeutic Bowls, Geothermal Massage, and Lymphatic Drainage. She recently began a Bio-stretch project, which is a fusion of somatic therapy, consciousness exercises, and body alignment, together with breathing and meditation.

Book your appointment

See our schedules and book your appointment with us right here.

Where to find us

Largo de Santa Marta Ericeira 14b,
2655-357 Ericeira

How to contact us

+351 261 86 60 33
contact@sandhihouse.com

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Where to find us

Largo de Santa Marta Ericeira 14b,
2655-357 Ericeira

How to contact us

+351 261 86 60 33
contact@sandhihouse.com

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