Within our Flow & Grow Yoga Retreat at the beautiful wild Portugese Atlantic coast we will honor ourselves and our bodies by working through attentively with a well-balanced mixture of strengthening sessions as well as deeply relaxing and restoring Yin Yoga sessions.
We will re-connect body and mind by a set of concerted Yoga sessions, partly focussing on the different Chakras and partly focussing on the senses.
Friday 10 May * Silent Morning Walk & Soft Flow Yoga session * Breakfast * Yoga session and wine tasting at the historic family run wine estate @www.quintadesantana.com
Saturday 11 May * Deep & Slow Morning Flow Yoga session * Farewell Breakfast
>>> IN A NUTSHELL <<<
* Accommodation with 7 overnight stays including tasty & healthy halfboard in the beautiful beachfront Venue Sandhi House in Ericeira * 13 Yoga & Meditation sessions at Sandhi House or outside if conditions are made for it * 1 Yogasession and Wine Tasting in the stunning and grounding Quinta de Sant’Ana
**Price 950 EUR per person in a double room 1.250 EUR per person in a single room
***Surfing Of course we surf with the coolest dudes in town! The guys from 3Surfers Surf School know their ocean as the back of their hands and will guide you safely through the waves. So give it a try! Surfing will be scheduled each day upfront according to the weather conditions. Package-Price: 100 EUR for 5 lessons including equipment.
I’m happy to answer any questions and your final booking request via direct message or my email-account: email@example.com!
Super looking forward and sending lots of love & light, Katrin 🙏