Mindful Yoga, soulful self-care and culture in Ericeira

May 30 @ 8:00 am - June 5 @ 5:00 pm
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Together we tap into the DIVINE CODE of nature with yoga, meditation, inspiring workshops, outdoor activities and soulful self-care. 

Live your shine and connect to your true nature. 

Your Shine Yoga Retreat includes:

  • 6 nights exclusive accommodation in very nice rooms / shared double / twin occupancy
  • 6 x breakfast, 4 x vegetarian dinner
  • 2 x daily morning Yoga, Detox Flow & afternoon/evening Yin or Gentle Flow Yoga (Anusara and Tantric inspired Vinyasa Yoga) or meditation + Pranayama (Breathwork)
  • 2 classes in workshop style.  1 x “Asana Lab ~ to learn all important Asana’s and their physical & energetic benefits”.  1 x “Create the love ~ Exploring the Anatomy of emotions workshop”
  • Stunning secret beaches and special energy places, excursions to Sintra other activities

Optional ACTIVITIES:

  • Surf lessons
  • Spa treatments, Massages
  • Hiking and exploring the wild beautiful coastline
  • Group activities in Sintra, Ericeira, Cascais, Playa Grande, Portguese night in Lisbon. Experience the magic of Sintra’s castles or the Portguese surfers paradise, village of Ericeira with a perfect mix between tradition and surf culture.
  • and so much more

Feel connected, free and relaxed

This retreat offers you an utterly amazing experience that you won´t forget.

Just imagine; spending 7 days close to stunning beaches, living in a very nice house incl. Yoga studio, practicing Yoga daily whilst breathing in every sunset, dropping into your body and increase your well-being, sitting quiet in the moment in meditation, gaining clarity. When ever you want, exploring stunning landscape, hiking along the coastline and inhaling the wild air, visiting a fairyland in Sintra’s castles, exploring  Portuguese culture or having fun in Ericeira or Lisbon and surf and so much more.

  • Give yourself the time and space to unwind, relax and re-charge.
  • Feel fit, vibrant and happy
  • Explore a new culture and breathtaking nature
  • Allow yourself to go on an adventure
  • Disconnect from the everyday stressors in life
  • Become still and listen to the voices within.
  • Transform into the most alive and passion filled version of yourself
  • Sit in wellness
  • Surf, flow and play
  • Shine brighter from the new connections and friendships with the like-minded, inspiring people you’ll meet
    All this whilst immersing yourself in an exquisite yoga and meditation practice

And now you wonder how you can be part of it?

More info and booking Shine-Yoga

Contact Anke via e-mail shineyogaretreats@gmail.com

Details

Start:
May 30 @ 8:00 am
End:
June 5 @ 5:00 pm
Event Category:
Website:
https://shine-yoga.com/portugal-yoga-and-wild-wellness/  

Organiser

Shine Yoga
Website:
https://shine-yoga.com

Venue

Sandhihouse
Where to find us

Largo de Santa Marta Ericeira 14b,
2655-357 Ericeira

How to contact us

+351 261 86 60 33
contact@sandhihouse.com

How to follow us
Our partners
Where to find us

Largo de Santa Marta Ericeira 14b,
2655-357 Ericeira

How to contact us

+351 261 86 60 33
contact@sandhihouse.com

Informations